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Maca Effects Women; Improves Menopause Symproms, Stamina, Energy and Mood Swings!!
Maca also eases menopausal symptoms such as hot flashes and and mood swings. Millions of women already benefit from Maca and have improved their quality of live during the menopause.
Maca increases stamina and gives extra energy. The Peruvians have been using Maca (Lepidium Meyenii) for centuries for its effects as an energizer and potency enhancer.
People often call Maca: Peruvian Ginseng or Natural Viagra. The Incas in the Peruvian Andes, have been using Maca as a food for as long as they remember. The women are have exceptional stamina, and menopausal problems like hot flushes, vaginal dryness or memory lapses are things that they don't experience. 
Therapeutic use of Maca Until recently, Maca was a well kept secret of the Peruvian Andes. However, a couple of years ago, research was done on several plants of the Andes, which revealed the powers of Maca. One of the effects of Maca on women is that it helps alleviate symptons of menopause. In addition, Maca also increases fertility and energy levels and helps stimulate sexual activity for both men and women. H.R.T. From the bounties of nature we can find a natural alternative to Hormone Replacement Therapy. PERI-MENOPAUSE Women use Maca to ease the symptoms of peri-menopause, menopause and post-menopause. Also women who have irregular menstruation experience more regularity when using Maca. Symptoms of menopause such as hot flashes, mood swings, vaginal dryness and loss of sexual desire, are very effectively reduced with Maca. Here are a few links that talk more on Maca!
Maca nutrients Maca - A Herb to Watch Maca effects women; slows the aging process, keeps the skin young and can prevent vaginal dryness and atrophy. Maca also strengthens the bone-structure as it contains many minerals; in spite of the poor volcanic soil and harsh environmental conditions, Maca is amazingly rich in amino acids, phytonutrients, fatty acids, vitamins and minerals. Native Peruvians have used Maca for thousands of years as food and medicine to increase energy and stamina, deal with stress and treat numerous sexual dysfunctions ranging from infertility to impotence, and maca effects women positively. Maca is an adaptogen: Like ginseng, Maca is an adaptogen, which by definition is a substance that raises the body's state of resistance to disease through physiological and emotional health. Maca helps support and rejuvenate tired and overwhelmed adrenal glands, resulting in greater energy, stamina, mental clarity and the ability to handle stress. Maca effects women and men: Today, scientists have discovered that the secret behind Maca's effectiveness is its ability to regulate, support and balance the hormonal systems of both women and men for optimal function Increase energy, stamina, and ability to handle stress Relief from symptoms of menopause and andropause Slowing-down or reversal of the aging process enhanced sexual desire and performance Maca as Sexual Enhancer: This perhaps the area for which Maca is most famous. Maca has been hailed as "Viagra of the Herbal kingdom" and why not? In a human clinical trial recently published in the peer-reviewed medical journal, Asian Journal of Andrology, Maca increased libido by 180% and sperm count by 200%. click on the links below for more information on Maca. 
Maca influences longevity Stress Reduction A dramatic noticeable benefit of Maca is stress reduction. Maca, will balance and normalize the body's entire system. For example, Maca can raise low blood pressure and lower high blood pressure. It has a balancing effect on hormones, and therefore, can positively effect any system in the body which is out of balance. Many factors cause insomnia or sleep problems, some nutritional, but most are related to stress. The maca effects women can expect is to provide nutrients needed for the body to produce serotonin. As an adaptogen, maca effects women by also help lowering cortisol (the stress hormone) which interferes with normal serotonin production. Normalizing cortisol will help normalize serotonin levels. Cholesterol lowering Effects Maca is a rich source of sterols. Plant Sterols have been shown to reduce cholesterol. Immune System; Maca is used as an immune-stimulant for anemia, tuberculosis, stomach cancer, as well as to enhance memory. There for it is found to improve physical and mental capacities, strengthens reproductive organs, and increases the strength of the immune system. Chronic Fatigue Maca effects women; chronic fatigue syndrome and general fatigue brought on by aging and stress often is more frequently a female problem. It is helpful because it raises DHEA and cortisol levels, which are depressed due to the burden upon the adrenal glands from long-term stress. Most people with CFS have adrenal fatigue, and Maca can assist in rebuilding exhausted adrenal glands. This will take time according to the degree of exhaustion of the adrenals. There are noticeable increases in energy which occur within a couple of weeks. Maca is also recommended by doctors to increase vigor in elderly. Hormone Balancing Effects Maca effects women, men and helps support individuals of all ages. The herb supports hormonal functioning in older and younger adults, and athletes have reporting increased energy and stamina in their workouts. Teenagers have also benefited from its effects on hormone-balancing and acne. It has been known to support the pancreas. How does Maca benefit andropause? Andropause, also referred to as male menopause is a decline in, or an inability to utilize testosterone. When levels of this hormone become depleted in a man's body, the results can be devastating - both physically and emotionally. Thankfully Maca can restore the aging hormonal system back to that of it's younger years by strengthening and toning the entire endocrine system. Benefits can include an increase in libido, sexual potency, fertility, energy and stamina. Safety & Side Effects Maca is a tremendously beneficial herb used for thousands of years, consumed everyday as food and medicine by native Peruvians for a wide spectrum of applications. Maca is considered to be a "warming herb" according to Chinese medicine, and therefore should be used with caution by those with high blood pressure. However, this has not been tested scientifically. Toxicity studies conducted in at Product Safety Labs of East Brunswick, N.J. showed absolutely no toxicity, and no adverse pharmacological affects of Maca.Based on its long history of use as a medicinal supplement and as a food, Maca appears to be safe. Increases energy, stamina, and mental clarity Supports the thyroid Supports normal sexual function Promotes hormone balanceNative medicine practitioners and herbalists have recommended Maca for: *Treating menopausal symptoms, such as hot flashes, vaginal dryness and depression, as an alternative to HRT* Stimulating and regulating the endocrine system, including the adrenals, thyroid, ovaries and testes.*Regulating and normalizing menstrual cycles*Stimulating fertility in both men and women and increasing sexual desire (libido) by 180% *Stimulating the immune system and a general sense of well-being*Increasing energy stamina and endurance, reducing chronic fatigue.* Enhancing libido, treating impotence*Revitalizing seniors, mentally and physically*Balance blood iron levels*Increase adrenal androgens (adrenaline)*Promotes glucose utilization for energy rather than being processed into fat storage
Here is another interesting website that talks about maca and other health topics.
The Best of Raw Foods!
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